Information submited: 2019-01-09 Modified: 2019-01-09 By: 1
Chia is the edible seed of Salvia Hispanica, a flowering plant in the mint family (Lamiaceae) native to Central America.

There is evidence the crop was widely cultivated by the Aztecs in pre-Columbian times and was a staple food for Mesoamerican cultures.

The 16th-century Codex Mendoza provides evidence that it was cultivated by the Aztec in pre-Columbian times, and economic historians say it may have been as important as maize as a food crop. Offerings to the Aztec priesthood were often paid in Chia Seed.

Chia Seed oil is a nutrient-rich oil with a golden color. It has a mild, clean, nutty flavor. This oil has a thin and light consistency, much like Grapeseed oil.

Chemical structure:

5% - 8% - Palmitic fatty acid
1% - 4% - Stearic fatty acid
6% - Oleic fatty acid (Omega - 9)
17% - Linoleic acid (Omega - 6)
57% - Alpha - Linolenic fatty acid (Omega - 3)
4132 ppm - Phytosterols (Beta-Sitosterol at around 49%, Stigmasterol at around 30%)
446ppm - Tocopherols

Chia Seed oil is a moderately rich oil with omega - 3 (Alpha-linolenic) and omega - 6 (Linoleic) fatty acids which typically contains more than 50% Alpha-linolenic acid. Linolenic acid is a skin conditioning and restorative fatty acid that helps speed up skins healing process, reduces trans-epidermal water loss and reduces flaking and dryness for all skin types. That's way this oil is more moisturizing than nourishing.

Caffeic acid
Chlorogenic acid
Oleic acid

Self live: 1 year



Information submited: 2019-01-09 Modified: 2019-01-09 By: 1
Contraindications: No direct side effect of Chia Seeds. However, to avoid possible digestive problems, drink enough water while using Chia Seeds.

Pregnancy / Lactation: Chia Seeds are one of few foods that combine all the important nutrients for a healthy pregnancy, making it truly a super food.

Chias Seed ability to absorb and retain water helps to prolong and maintain hydration throughout the body. Due to this unique feature of Chia Seeds chemical composition, tissue development and regeneration during pregnancy and lactation are significantly improved.

and calcium needs are higher during pregnancy to support tissue development and bone growth. Iron is also an important mineral during pregnancy because maternal and baby blood volumes are increasing.

Omega-3 are vital for health and development of the baby’s brain. Fish is the major source of omega-3, but its mercury content can be a cause for concern during pregnancy; Chia Seed oil can be a safer alternative.

Chia Seeds are not only safe during breastfeeding, they are known to increase the production of breast milk. They are also an excellent source of nutrients for the mother while she lactates.

Our body does not produce omega-3, that’s why we must get omega-3 from food sources. Chia oil contains significant amounts of omega-3 in the formnature intended: a perfect 3:1 ratio of omega-3 to omega-6.

This is important because too much omega-6 can lead to inflammation in body which is associated with almost all degenerative problems from joint pain, cancer to heart disease.

Omega-3 supplement, like Chia Seed oil, to reduce inflammation and protect cells and support critical systems in body like heart, brain, immune and nervous systems.

Omega-3 fats help build brain cell membranes, promote new brain cell formation and reduce overall brain inflammation. This will help to improve your mood and memory and can often protect against certain brain disorders like depression and dementia.

Studies have shown that Chia Seeds have many health benefits. Preliminary research shows they may help people with diabetes control their blood sugar levels. Animal studies show that diets rich in Chia Seeds lower LDL cholesterol and triglyceride levels, while increasing HDL levels.

Because of their high levels of essential fatty acids, they’re also believed to help boost brainpower and support healthy cardiovascular function. In fact, these fats appear to help the heart beat in the right rhythm to avoid the dangerous, and potentially fatal, erratic rhythm.



Information submited: 2019-01-10 Modified: 2019-01-10 By: 1
Chia oil contains a significant amount of antioxidants like polyphenols and carotenoids which protect your skin and cells. A good quality Chia oil has highest amounts of essential fatty acids and antioxidants than inferior quality of Chia oil.

This oil is very rich in fatty acids, zinc and vitamin B3. A thin, highly moisturising oil with a silky soft feel. Suitable for all skin types but particularly acne prone, oily or sensitive skin. Very hydrating and fast absorbing.

Chia oil can use for eczema, psoriasis and other inflammatory skin conditions, can help calm rosacea.

Seed oil is a powerful anti-inflammatory agent, it can assist in reducing inflammation. This will clear up blemishes at a faster rate.

This oil is more moisturizing than nourishing, it is perfect anti-aging eye serum, toner and moisturizer. It will actually tone and tighten skin, instead. That’s why some people love applying it on their face right before moisturizing. It has a skin tightening property which prevents under eye bags.

Chia Seed oil is rich in protein and zinc - two minerals that are great for hair health. Protein and zinc assist in the production of new hair cells that boost hair growth.

Also use Chia Seed oil as a cuticle and nail oil for hydrated and healthy-looking cuticles and strong nails.



Information submited: 2019-01-09 Modified: 2019-01-09 By: 1
Today, Chia seeds oil is the perfect healthy nutrient for those looking for a high-fiber, high-protein, and high-omega-3-fatty-acid food. They’re low in cholesterol and sodium, but high in antioxidants, and are also good sources of potassium, calcium, iron, phosphorus, and manganese.

Because Chia Seed oil contains large quantities of omega-3, it’s the perfect supplement to take daily to experience these brain-boosting benefits.
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